The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

We listen, act, and transform

Hello, I am not the greatest at introductions, but what I can write in this space is a collection of experiences that my clients have expressed to me before becoming my client and while being in sessions. 1) My previous therapist took a listening approach, which is good but I left the sessions with no tools. 2) My previous therapy experience was good, but I feel like I am at another level and need more intensive services for where I am in life. 3) My previous therapist was not well versed in grief. 4) My previous therapist and I got along too well. It stunted my growth. 5) I needed someone knowledgeable about Christian values 6) I enjoy the wholistic approach and how brainspotting is apart of your skill set.
Christal Pennic
Behavioral health therapy

Services

Grief Educator and Therapist

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Self Esteem
  • Adjustment Disorder
  • ADD/ADHD
  • Burnout
  • Bipolar Disorder
  • Caregiver Issues
  • College Mental Health
  • Coping Skills
  • Medical Professional Stress
  • Military/Veteran's Issues
  • Mood Disorders
  • Peer Relationships

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Coaching
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Trauma Focused
  • Brainspotting
  • Emotionally Focused
  • Christian Counseling
  • Gestalt Therapy

Insurance Accepted

  • Cigna
  • United Healthcare

Fees

  • Intake Fee : $130 - $150
  • Individual Session: $130 - $180
  • Brainspotting Session: $150 - $200
Client Portal